{"id":6852,"date":"2021-01-26T19:02:40","date_gmt":"2021-01-26T16:02:40","guid":{"rendered":"https:\/\/www.nihaletik.com\/yemek\/?p=6852"},"modified":"2021-01-26T19:58:27","modified_gmt":"2021-01-26T16:58:27","slug":"hazir-yufkadan-ispanakli-sac-boregi-tarifi","status":"publish","type":"post","link":"https:\/\/www.nihaletik.com\/yemek\/hamur-isleri\/yufka-ile-yapilan-borekler\/hazir-yufkadan-ispanakli-sac-boregi-tarifi\/","title":{"rendered":"HAZIR YUFKADAN ISPANAKLI SA\u00c7 B\u00d6RE\u011e\u0130 TAR\u0130F\u0130"},"content":{"rendered":"<h2>haz\u0131r yufkadan \u0131spanakl\u0131 sa\u00e7 b\u00f6re\u011fi (g\u00f6zleme ) tarifi (videolu tarif)<\/h2>\n<p>Konyada biz sa\u00e7 b\u00f6re\u011fi desek de bir\u00e7ok yerde g\u00f6zleme olarak ge\u00e7en bu b\u00f6re\u011fi yapmak hi\u00e7 bu kadar kolay olmam\u0131\u015ft\u0131. Evinizde haz\u0131r yufka ile sadece 5-10 dakikada bu nefis b\u00f6re\u011fi haz\u0131rlayabilirsiniz.<\/p>\n<p>Resmi t\u0131klayarak videolu tarife ula\u015fabilirsiniz.<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/sj8oUtOzIlo\" width=\"400\" height=\"225\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p>\u0130ster kahvalt\u0131da isterseniz g\u00fcn\u00fcn her vaktinde haz\u0131rlay\u0131p, f\u0131r\u0131n yakmadan bir tavan\u0131n \u00fczerinde bir ka\u00e7 dakika da pi\u015firip, yiyece\u011finiz \u0131spanakl\u0131 sa\u00e7 b\u00f6re\u011finin tad\u0131na doyamayacaks\u0131n\u0131z.<\/p>\n<p><strong>TAR\u0130F \u0130\u00c7\u0130N \u00d6NEML\u0130 NOKTALAR<\/strong><\/p>\n<p>** Sa\u00e7 b\u00f6re\u011fi i\u00e7in farkl\u0131 i\u00e7 malzemeleri kullanabilirsiniz. Patatesli, mantarl\u0131, peynirli, kar\u0131\u015f\u0131k peynirli i\u00e7 har\u00e7lar\u0131 olmas\u0131na ra\u011fmen benim tercihim \u0131spanakl\u0131 peynirli i\u00e7 harc\u0131d\u0131r.<\/p>\n<p>** Ispanakl\u0131 i\u00e7 harc\u0131 haz\u0131rlarken, tulum peyniri kulland\u0131m. Tulum peynirini \u0131spana\u011fa \u00e7ok yak\u0131\u015ft\u0131rsam da bu lezzet\u00a0 herkese g\u00f6re olmayabilir. Sizler beyaz peynir, ka\u015far peyniri veya lor peynir kullanabilirsiniz.<\/p>\n<p>**Ald\u0131\u011f\u0131m \u0131spanak \u00e7ok taze idi ve sadece k\u00fc\u00e7\u00fck yapraklar\u0131 vard\u0131. Saplar\u0131 yok denecek kadar azd\u0131. \u0130\u00e7 harc\u0131 i\u00e7in yaprak k\u0131sm\u0131n\u0131 do\u011frad\u0131m.<\/p>\n<p>** E\u011fer kulland\u0131\u011f\u0131n\u0131z \u0131spana\u011f\u0131n sap k\u0131s\u0131mlar\u0131 uzun ise kullanmaman\u0131z\u0131 tavsiye ederim. Yapra\u011fa g\u00f6re daha sert oldu\u011fu i\u00e7in yufkan\u0131z\u0131 delebilir.<br \/>\nSaplar\u0131n\u0131 ay\u0131r\u0131p sonras\u0131nda yemek <a href=\"https:\/\/www.nihaletik.com\/yemek\/ana-yemekler\/sebze-yemekleri\/mercimekli-ispanak-koku-kavurma\/\">MERC\u0130MEKL\u0130 ISPANAK K\u00d6K\u00dc KAVURMA (videolu tarif) i\u00e7in buraya t\u0131klay\u0131n<\/a> yapabilirsiniz.<\/p>\n<p>** \u0130\u00e7 harc\u0131n\u0131z\u0131 haz\u0131rken mutlaka elinizle kar\u0131\u015ft\u0131r\u0131p, ovcalama i\u015flemi yap\u0131n. B\u00f6ylece \u0131spanak ve peyniriniz birbirleri ile \u00f6zle\u015fmi\u015f olacak ve \u00e7ok fazla sulanma yapmayacakt\u0131r.<\/p>\n<p>** Yufkalar\u0131 a\u00e7\u0131ktan al\u0131p, derin dondurucuda muhafaza ediyorum.<\/p>\n<p>Resmi t\u0131klayarak videolu tarife ula\u015fabilirsiniz.<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/evRVQbvz_H0\" width=\"400\" height=\"225\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p>** A\u00e7\u0131kta sat\u0131lan yufkalar daha b\u00fcy\u00fck ve ince oluyor. Sizlerede kullanman\u0131z\u0131 tavsiye ederim. Tabiki de paket i\u00e7inde sat\u0131lan veya \u00fc\u00e7gen kesilmi\u015f yufkalar\u0131 da kullanabilirsiniz.<\/p>\n<p>** Yufkan\u0131z\u0131 i\u00e7 harc\u0131n\u0131 yerle\u015ftirip, hafif\u00e7e nemlendirmeniz b\u00f6re\u011finizin daha yumu\u015fak olmas\u0131n\u0131 sa\u011flayacakt\u0131r.<\/p>\n<figure id=\"attachment_6856\" aria-describedby=\"caption-attachment-6856\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"size-full wp-image-6856\" src=\"https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2021\/01\/gozleme.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2021\/01\/gozleme.jpg 800w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2021\/01\/gozleme-300x169.jpg 300w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2021\/01\/gozleme-768x432.jpg 768w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2021\/01\/gozleme-107x60.jpg 107w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-6856\" class=\"wp-caption-text\">Ispanakl\u0131 g\u00f6zleme<\/figcaption><\/figure>\n<h1><\/h1>\n<div class=\"container neCon\">\n<div class=\"row top\">\n<div class=\"col-sm-4\"><i class=\"fas fa-signal\"><\/i><br \/>\nZorluk Seviyesi<br \/>\nkolay<\/p>\n<hr \/>\n<\/div>\n<div class=\"col-sm-4\"><i class=\"fas fa-utensils\"><\/i><br \/>\nServis Say\u0131s\u0131<br \/>\n4 Ki\u015fi<\/p>\n<hr \/>\n<\/div>\n<div class=\"col-sm-4\"><i class=\"fas fa-cloud-sun\"><\/i><br \/>\nHangi Mevsimde Yenir?<br \/>\nHer mevsimde yenir<\/p>\n<hr \/>\n<\/div>\n<\/div>\n<div class=\"row top\">\n<div class=\"col-sm-3\"><i class=\"far fa-clock\"><\/i><br \/>\nHaz\u0131rlama S\u00fcresi<br \/>\n30 dk<\/p>\n<hr \/>\n<\/div>\n<div class=\"col-sm-3\"><i class=\"far fa-clock\"><\/i><br \/>\nPi\u015firme S\u00fcresi<br \/>\n10dk<\/p>\n<hr \/>\n<\/div>\n<div class=\"col-sm-3\"><i class=\"far fa-clock\"><\/i><br \/>\nDinlenme S\u00fcresi<br \/>\nHemen yenilmesi tavsiye edilir<\/p>\n<hr \/>\n<\/div>\n<div class=\"col-sm-3\"><i class=\"far fa-clock\"><\/i><br \/>\nF\u0131r\u0131n S\u0131cakl\u0131\u011f\u0131<br \/>\nyok<\/p>\n<hr \/>\n<\/div>\n<\/div>\n<\/div>\n<h1>HAZIR YUFKADAN ISPANAKLI SA\u00c7 B\u00d6RE\u011e\u0130 \u0130\u00c7\u0130N GEREKL\u0130 OLAN MALZEMELER<\/h1>\n<p><strong>ISPANAKLI \u0130\u00c7 HARCI \u0130\u00c7\u0130N GEREKL\u0130 OLAN MALZEMELER<\/strong><\/p>\n<p>\u2022 4-5 yufka<\/p>\n<p>\u2022 500 gr \u0131spanak yapra\u011f\u0131<\/p>\n<p>\u2022 500 gr tulum peyniri<\/p>\n<p>** Farkl\u0131 peynirler kullanabilirsiniz.<\/p>\n<p>\u2022 3-4 dal ye\u015fil so\u011fan<\/p>\n<p>\u2022 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber<\/p>\n<p>\u2022 1 \u00e7ay ka\u015f\u0131\u011f\u0131 kimyon<\/p>\n<p>\u2022 1 yumurta<\/p>\n<p>B\u00f6re\u011fi ya\u011flamak i\u00e7in 2 dolu yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131<\/p>\n<p>** \u0130sterseniz s\u0131v\u0131ya\u011f da kullanabilirsiniz.<\/p>\n<figure id=\"attachment_6855\" aria-describedby=\"caption-attachment-6855\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"size-full wp-image-6855\" src=\"https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2021\/01\/sac-boregi.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2021\/01\/sac-boregi.jpg 800w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2021\/01\/sac-boregi-300x169.jpg 300w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2021\/01\/sac-boregi-768x432.jpg 768w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2021\/01\/sac-boregi-107x60.jpg 107w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-6855\" class=\"wp-caption-text\">Ispanakl\u0131 Sa\u00e7 B\u00f6re\u011fi<\/figcaption><\/figure>\n<h1>HAZIR YUFKAN SA\u00c7 B\u00d6RE\u011e\u0130 TAR\u0130F\u0130<\/h1>\n<ul>\n<li>Y\u0131kanm\u0131\u015f \u0131spana\u011f\u0131n yaprak k\u0131s\u0131mlar\u0131n\u0131 ince ince do\u011fray\u0131n.<\/li>\n<li>Ye\u015fil so\u011fan\u0131 do\u011fray\u0131n.<\/li>\n<\/ul>\n<p>** Dilerseniz normal kuru so\u011fanda kullanabilirsiniz.<\/p>\n<ul>\n<li>\u0130\u00e7 harc\u0131 i\u00e7in gerekli olan malzemeleri bir kaba al\u0131p, kar\u0131\u015ft\u0131r\u0131n ve elinizle avcalay\u0131n.<\/li>\n<li>Haz\u0131r yufkay\u0131 d\u00f6rde kesin.<\/li>\n<li>Haz\u0131rlam\u0131\u015f oldu\u011funuz i\u00e7 harc\u0131 yufkan\u0131n yar\u0131s\u0131na yerle\u015ftirip, yufkay\u0131 ikiye katlayarak kapat\u0131n.<\/li>\n<li>Yufkan\u0131n sivri gelen ucu biraz i\u00e7e katlayabilirsiniz.<\/li>\n<li>Yufkay\u0131 elinizle biraz nemlendirip, tavada veya sacda arkal\u0131 \u00f6nl\u00fc orta hararetli ate\u015fte pi\u015firin.<\/li>\n<li>Ispana\u011f\u0131n \u00e7i\u011fden kullan\u0131lmas\u0131 nedeniyle her taraf\u0131n\u0131n iyice k\u0131zard\u0131\u011f\u0131ndan emin olun.<\/li>\n<li>Sonras\u0131nda tereya\u011f\u0131 veya s\u0131v\u0131ya\u011f ile ya\u011flay\u0131p s\u0131cak s\u0131cak afiyetle yiyebilirsiniz.<\/li>\n<li>Yan\u0131na yapaca\u011f\u0131n\u0131z bir ayran \u00e7ok g\u00fczel olacakt\u0131r.<\/li>\n<li>Sa\u00e7 b\u00f6re\u011fini ben bol ye\u015fillikli salata ve\u00a0 <a href=\"https:\/\/www.nihaletik.com\/yemek\/kislik-hazirliklar\/tursular\/aci-biberli-domates-tursusu\/\">DOMATESL\u0130 B\u0130BERL\u0130 TUR\u015eU tarifine buradan ula\u015fabilirsiniz.<\/a> tur\u015fu ile yemeyi seviyorum size de tavsiye ederim \ud83d\ude42<\/li>\n<li>\u015eimdiden deneyecek olanlara afiyetler olsun \ud83d\ude42<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>haz\u0131r yufkadan \u0131spanakl\u0131 sa\u00e7 b\u00f6re\u011fi (g\u00f6zleme ) tarifi (videolu tarif) Konyada biz sa\u00e7 b\u00f6re\u011fi desek de bir\u00e7ok yerde g\u00f6zleme olarak ge\u00e7en bu b\u00f6re\u011fi yapmak hi\u00e7 bu kadar kolay olmam\u0131\u015ft\u0131. Evinizde haz\u0131r yufka ile sadece 5-10 dakikada bu nefis b\u00f6re\u011fi haz\u0131rlayabilirsiniz. Resmi t\u0131klayarak videolu tarife ula\u015fabilirsiniz. \ufeff \u0130ster kahvalt\u0131da isterseniz g\u00fcn\u00fcn her vaktinde haz\u0131rlay\u0131p, f\u0131r\u0131n yakmadan &hellip; <\/p>\n","protected":false},"author":1,"featured_media":6855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[97],"tags":[5159,1239,5158,5156,5160,5155,2018,5154,5152,5151,5157,5153],"amp_validity":null,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/posts\/6852"}],"collection":[{"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/comments?post=6852"}],"version-history":[{"count":7,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/posts\/6852\/revisions"}],"predecessor-version":[{"id":6861,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/posts\/6852\/revisions\/6861"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/media\/6855"}],"wp:attachment":[{"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/media?parent=6852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/categories?post=6852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/tags?post=6852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}