{"id":3668,"date":"2019-02-05T08:33:53","date_gmt":"2019-02-05T05:33:53","guid":{"rendered":"http:\/\/www.nihaletik.com\/yemek\/?p=3668"},"modified":"2021-02-02T13:52:00","modified_gmt":"2021-02-02T10:52:00","slug":"lahana-boregilahana-lazanya","status":"publish","type":"post","link":"https:\/\/www.nihaletik.com\/yemek\/zeytinyaglilar\/lahana-boregilahana-lazanya\/","title":{"rendered":"LAHANA B\u00d6RE\u011e\u0130&#038;LAHANA LAZANYA"},"content":{"rendered":"<h2>lahana b\u00f6re\u011fi (lahana lazanya ) videolu tarif<\/h2>\n<p>Lahana sarmas\u0131n\u0131 \u00e7ok seviyorum ama ahh o sarma i\u015fi olmasa diyorsan\u0131z tamam do\u011fru adrestesiniz. Bug\u00fcn hem g\u00f6r\u00fcnt\u00fc hem de lezzet a\u00e7\u0131s\u0131ndan sizi mutlu edecek bir tarif ile geldim.<\/p>\n<p>Resmi t\u0131klayarak videolu tarife ula\u015fabilirsiniz.<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/BwuHnULrbDU\" width=\"400\" height=\"225\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p>Lezzeti sarmadan hi\u00e7 fark\u0131 olmayan g\u00fcn sofralar\u0131na \u00e7ok yak\u0131\u015facak olan <strong>Lahana B\u00f6re\u011fi<\/strong> yada Lahana lazanya yap\u0131m a\u015famalar\u0131 a\u00e7\u0131s\u0131ndan \u00e7ok kolay bir zeytinya\u011fl\u0131d\u0131r. Birg\u00fcn \u00f6nce yaparsan\u0131z dinlenince \u00e7ok daha g\u00fczel olacakt\u0131r.<\/p>\n<p>Malzeme listesine bakt\u0131\u011f\u0131n\u0131z zaman tereya\u011f\u0131n\u0131n da oldu\u011funu g\u00f6receksiniz. Zeytinya\u011fl\u0131 bir yeme\u011fin i\u00e7inde tereya\u011f\u0131n\u0131n ne i\u015fi var demeyin. Zaten zeytinya\u011fl\u0131 \u00e7ok ya\u011f\u0131 seven bir yemektir i\u015fin i\u00e7ine birde tereya\u011f\u0131 girince lezzet 10 numara 5 y\u0131ld\u0131z oluyor. Demedi demeyin kesinlikle deneyin.<\/p>\n<p>Zeytinya\u011fl\u0131n\u0131n i\u00e7ine tereya\u011f\u0131 kullanmam\u0131 tavsiye eden \u015eeyma \u00c7ak\u0131r kom\u015fuma \u00e7ok te\u015fekk\u00fcr ederim.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3696\" src=\"http:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/lahanaborek2.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/lahanaborek2.jpg 800w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/lahanaborek2-300x169.jpg 300w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/lahanaborek2-768x432.jpg 768w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/lahanaborek2-110x62.jpg 110w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/lahanaborek2-420x236.jpg 420w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/lahanaborek2-764x430.jpg 764w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h1>LAHANA B\u00d6RE\u011e\u0130 \u0130\u00c7\u0130N GEREKL\u0130 OLAN MALZEMELER<\/h1>\n<p>\u2022 Yar\u0131m lahana<\/p>\n<p>\u2022 1 su barda\u011f\u0131 pirin\u00e7<\/p>\n<p>\u2022 1 su barda\u011f\u0131 bulgur<\/p>\n<p>\u2022 2 b\u00fcy\u00fck so\u011fan<\/p>\n<p>\u2022 1 \u00e7ay barda\u011f\u0131 s\u0131v\u0131ya\u011f<\/p>\n<p>\u2022 1 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131<\/p>\n<p>\u2022 2 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/p>\n<p>\u2022 1 \u00e7ay ka\u015f\u0131\u011f\u0131 \u015feker<\/p>\n<p>\u2022 4 yemek ka\u015f\u0131\u011f\u0131 domates sosu<\/p>\n<p>\u2022 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 k\u0131rm\u0131z\u0131 pul biber<\/p>\n<p>\u2022 Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber<\/p>\n<p>\u2022 1 \u00e7ay ka\u015f\u0131\u011f\u0131 kimyon<\/p>\n<p>** Tercihe g\u00f6re tar\u00e7\u0131n kullanabilirsiniz.<\/p>\n<p>\u2022 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 nane<\/p>\n<p>\u2022 1 yemek ka\u015f\u0131\u011f\u0131 ku\u015f \u00fcz\u00fcm\u00fc<\/p>\n<p>\u2022 1 \u00e7ay barda\u011f\u0131 zeytinya\u011f\u0131<\/p>\n<p>\u2022 4 su barda\u011f\u0131 su<\/p>\n<p>\u2022 1 tutam saplar\u0131 ile birlikte maydanoz<\/p>\n<p>\u2022 1-2 limon<\/p>\n<p><strong>\u00dcZER\u0130N\u0130N SOSU \u0130\u00c7\u0130N<\/strong><\/p>\n<p>\u2022 Yar\u0131m \u00e7ay barda\u011f\u0131 zeytinya\u011f\u0131<\/p>\n<p>\u2022 1 dolu tatl\u0131 ka\u015f\u0131\u011f\u0131 biber sal\u00e7as\u0131<\/p>\n<p>\u2022 3-4 di\u015f sar\u0131msak<\/p>\n<p>\u2022 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 k\u0131rm\u0131z\u0131 pulbiber<\/p>\n<p>\u2022 1 \u00e7ay ka\u015f\u0131\u011f\u0131 karabiber<\/p>\n<p>\u2022 Yar\u0131m limon suyu<\/p>\n<p>\u2022 Yar\u0131m su barda\u011f\u0131 su<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3695\" src=\"http:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/lahahaweb.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/lahahaweb.jpg 800w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/lahahaweb-300x169.jpg 300w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/lahahaweb-768x432.jpg 768w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/lahahaweb-110x62.jpg 110w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/lahahaweb-420x236.jpg 420w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/lahahaweb-764x430.jpg 764w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h1>LAHANA B\u00d6RE\u011e\u0130 VEYA LAHANA LAZANYA TAR\u0130F\u0130<\/h1>\n<p>\u2022 \u00d6ncelikle\u00a0 b\u00fcy\u00fck bir tencerede su kaynat\u0131p i\u00e7ine tuz ekleyin.<\/p>\n<p>\u2022 Beyaz lahanan\u0131n orta g\u00f6be\u011fini \u00e7\u0131kararak kaynayan suda yapraklar\u0131 yumu\u015fayana kadar ha\u015flay\u0131n.<\/p>\n<p>** Ha\u015flama s\u0131ras\u0131nda lahanan\u0131n orta g\u00f6be\u011fi alt tarafa gelecek \u015fekilde ha\u015flamaya ba\u015flay\u0131n ve yapraklar ha\u015flama k\u0131vam\u0131na gelince kendini hemen b\u0131rakacakt\u0131r. E\u011fer gerekli g\u00f6r\u00fcrseniz lahanay\u0131 ha\u015flarken alt \u00fcst yapabilirsiniz.<\/p>\n<p>** Ha\u015flanm\u0131\u015f lahanay\u0131 kesinlikle s\u0131cak suyun i\u00e7inde bekletmeyin. Hemen \u00e7\u0131kar\u0131p suyunu s\u00fczd\u00fcr\u00fcn.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3697\" src=\"http:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/boregiweb.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/boregiweb.jpg 800w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/boregiweb-300x169.jpg 300w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/boregiweb-768x432.jpg 768w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/boregiweb-110x62.jpg 110w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/boregiweb-420x236.jpg 420w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2019\/02\/boregiweb-764x430.jpg 764w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>ZEYT\u0130NYA\u011eLI \u0130\u00c7 HARCININ HAZIRLANMASI<\/strong><\/p>\n<p>** Canlar bug\u00fcn haz\u0131rlayaca\u011f\u0131m\u0131z harc\u0131 farkl\u0131 yerlerde de i\u00e7 harc\u0131 olarak kullanabilirsiniz. \u0130\u00e7 harc\u0131nda tereya\u011f\u0131 olmaz demeyin mutlaka eklemeyi unutmay\u0131n.<\/p>\n<p>** Bu i\u00e7 harc\u0131n\u0131 yaz\u0131n haz\u0131rl\u0131yorsan\u0131z domates sosu yerine bol domates do\u011fray\u0131p, kullanabilirsiniz.<\/p>\n<p>** Zeytinya\u011fl\u0131 so\u011fan\u0131 \u00e7ok sever akl\u0131n\u0131zda olsun kulland\u0131\u011f\u0131n\u0131z malzeme oran\u0131nda so\u011fan kullan\u0131n dedikten sonra i\u00e7 harc\u0131m\u0131z\u0131 haz\u0131rlayabiliriz art\u0131k.<\/p>\n<p>\u2022 Pirinci y\u0131pratmadan so\u011fuk su ile g\u00fczelce y\u0131kay\u0131p 10 dakika so\u011fuk suyun i\u00e7inde bekletin.<\/p>\n<p>\u2022 10 dakika suyun i\u00e7inde dinlenen pirinci yine y\u0131pratmadan sudan ge\u00e7irip suyunu g\u00fczelce s\u00fczd\u00fcr\u00fcn.<\/p>\n<p>\u2022 S\u0131v\u0131ya\u011f ve tereya\u011f\u0131nda yemeklik do\u011franm\u0131\u015f so\u011fanlar\u0131 yakmadan kavurun.<\/p>\n<p>\u2022 Kavrulan so\u011fan\u0131n \u00fczerine bulguru ve suyunu s\u00fczd\u00fcrd\u00fc\u011f\u00fcn\u00fcz pirinci, ekleyip kavurmaya devam edin.<\/p>\n<p>\u2022 Bulgur ve pirinci kavurma i\u015flemine ka\u015f\u0131\u011f\u0131n\u0131zda bir tutukluk hissedene kadar devam edin. O tutuklu\u011fu hissetti\u011finizde tuzunu ve baharatlar\u0131n\u0131 ekleyin.<\/p>\n<p>\u2022 Domates sosunu ekleyin.<\/p>\n<p>** E\u011fer bu harc\u0131 yaz\u0131n haz\u0131rl\u0131yorsan\u0131z do\u011franm\u0131\u015f domates de ekleyebilirsiniz \u00e7ok \u00e7ok g\u00fczel olacakt\u0131r.<\/p>\n<p>\u2022 1 \u00e7ay barda\u011f\u0131 suyunu da ekleyip kar\u0131\u015ft\u0131r\u0131n. Zaten hemen suyu \u00e7ekecektir. Oca\u011f\u0131n alt\u0131n\u0131 kapatabilirsiniz.<\/p>\n<p>\u2022 Oca\u011f\u0131n alt\u0131n\u0131 kapatt\u0131ktan sonra g\u00fczelce y\u0131kay\u0131p suyunu s\u00fczd\u00fcrd\u00fc\u011f\u00fcn\u00fcz ku\u015f \u00fcz\u00fcm\u00fcn\u00fc, kuru nane, do\u011franm\u0131\u015f maydanozu da ekleyip kar\u0131\u015ft\u0131r\u0131n.<\/p>\n<p>\u0130\u00e7 harc\u0131m\u0131z haz\u0131r.<\/p>\n<p>\u2022 Lahana B\u00f6re\u011fi yapaca\u011f\u0131n\u0131z tava veya tencerenin derin olmas\u0131na dikkat edin.<\/p>\n<p>\u2022 Tencerenin taban\u0131na maydanoz saplar\u0131n\u0131 videoda ki gibi g\u00fczelce yerle\u015ftirin.<\/p>\n<p>\u2022 \u0130ncecik do\u011franm\u0131\u015f limon halkalar\u0131n\u0131 da yerle\u015ftirin.<\/p>\n<p>\u2022 Ha\u015flanm\u0131\u015f lahanan\u0131n ortas\u0131ndaki sert olan k\u0131s\u0131mlar\u0131 bir b\u0131\u00e7ak yard\u0131m\u0131yla \u00e7\u0131kar\u0131n ve bu lahana yapraklar\u0131n\u0131 tencerenin taban\u0131na biraz\u0131 d\u0131\u015far\u0131da kalacak \u015fekilde yerle\u015ftirin.<\/p>\n<p>\u2022 Taban\u0131 3 kat lahana yapra\u011f\u0131 olsun.<\/p>\n<p>\u2022 Lahana yapra\u011f\u0131n\u0131n \u00fczerine haz\u0131rlam\u0131\u015f oldu\u011funuz i\u00e7 harc\u0131n bir k\u0131sm\u0131n\u0131 g\u00fczelce yerle\u015ftirin.<\/p>\n<p>\u2022 Tepsi b\u00f6re\u011fi d\u00f6\u015fer gibi i\u00e7 harc\u0131n\u0131n \u00fczerine tekrar 2 kat ha\u015flanm\u0131\u015f lahana yerle\u015ftirin.<\/p>\n<p>\u2022 Tekrar i\u00e7 harc\u0131 ve tekrar 2 kat ha\u015flanm\u0131\u015f lahana yerle\u015ftirin.<\/p>\n<p>\u2022 Bu i\u015fleme i\u00e7 harc\u0131n\u0131z bitene kadar devam edin. Benim lahanam 3 kat oldu.<\/p>\n<p>\u2022 Tekrar en \u00fcst k\u0131sma da 2 kat lahana serip kenarlardan sarkan lahana ile de g\u00fczelce kapat\u0131p d\u00fczeltin.<\/p>\n<p>\u2022 Lahana B\u00f6re\u011finiz haz\u0131r \u00fczerine suyunu ve zeytinya\u011f\u0131n\u0131 d\u00f6k\u00fcn.<\/p>\n<p>** Su eklemesi yaparken lahana pi\u015ferken, <em><strong>suyunu \u00e7ektik\u00e7e ekledim<\/strong> <\/em>ve toplam 4 su barda\u011f\u0131 su eklemi\u015f oldum.<\/p>\n<p>\u2022 Tencerenin kapa\u011f\u0131n\u0131 kapat\u0131p k\u0131s\u0131k ate\u015fte pi\u015fene kadar pi\u015firin.<\/p>\n<p>** Gerekli g\u00f6r\u00fcrseniz lahanay\u0131 bask\u0131lamak i\u00e7in \u00fczerine bir tabak veya kapak koyabilirsiniz.<\/p>\n<p>\u2022 Benim pi\u015firme s\u00fcrem 30 dakika idi. Sizde kendinize g\u00f6re pi\u015firme s\u00fcresini ayarlay\u0131n.<\/p>\n<p>\u2022 Lahanan\u0131n pi\u015fip pi\u015fmedi\u011fini anlamak i\u00e7in bir \u00e7atal bat\u0131r\u0131n. E\u011fer \u00e7atal kolayca bat\u0131yorsa lahana b\u00f6re\u011finiz pi\u015fmi\u015f demektir aksi taktirde pi\u015firmeye devam edin.<\/p>\n<p><strong>SAL\u00c7ALI SOS TAR\u0130F\u0130<\/strong><\/p>\n<p>\u2022 K\u00fc\u00e7\u00fck bir tencereye zeytinya\u011f\u0131n\u0131 al\u0131p \u00fczerine d\u00f6v\u00fclm\u00fc\u015f sar\u0131msaklar\u0131 ekleyin.<\/p>\n<p>\u2022 Yakmadan biraz kavurup, sal\u00e7as\u0131n\u0131 ekleyip biraz daha kavurun.<\/p>\n<p>\u2022 Baharatlar\u0131n\u0131 ekleyip kavurmaya devam edin.<\/p>\n<p>\u2022 Yakla\u015f\u0131k yar\u0131m limon suyu ekleyin.<\/p>\n<p>** E\u011fer \u00e7ok ek\u015fi sevmiyorsan\u0131z limonu daha az ekleyebilirsiniz.<\/p>\n<p>\u2022 Suyunu da ekleyip bir ta\u015f\u0131m sosunuzu kaynat\u0131n.<\/p>\n<p>** Biber sal\u00e7am tuzlu oldu\u011fu i\u00e7in tuz eklemedim e\u011fer sal\u00e7an\u0131z tuzsuz ise tuz eklemeyi unutmay\u0131n.<\/p>\n<p>\u2022 So\u011fuyan lahanay\u0131 bir tabak veya tepsiye g\u00fczelce ters \u00e7evirip dilimleyip sosunu da \u00fczerine yerle\u015ftirip servis yapabilirsiniz.<\/p>\n<p>E\u011fer bir gece lahana b\u00f6re\u011finiz dinlenirse \u00e7ok daha g\u00fczel olacakt\u0131r.<\/p>\n<p>\u015eimdiden yapacak olanlara afiyetler olsun \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>lahana b\u00f6re\u011fi (lahana lazanya ) videolu tarif Lahana sarmas\u0131n\u0131 \u00e7ok seviyorum ama ahh o sarma i\u015fi olmasa diyorsan\u0131z tamam do\u011fru adrestesiniz. Bug\u00fcn hem g\u00f6r\u00fcnt\u00fc hem de lezzet a\u00e7\u0131s\u0131ndan sizi mutlu edecek bir tarif ile geldim. Resmi t\u0131klayarak videolu tarife ula\u015fabilirsiniz. \ufeff Lezzeti sarmadan hi\u00e7 fark\u0131 olmayan g\u00fcn sofralar\u0131na \u00e7ok yak\u0131\u015facak olan Lahana B\u00f6re\u011fi yada Lahana &hellip; <\/p>\n","protected":false},"author":1,"featured_media":3695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[2624,2627,2625,2626,2611,2620,2614,2615,4816,2621,2622,2613,2623,2616,2612,2619,2617,2628,1855,2618],"amp_validity":null,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/posts\/3668"}],"collection":[{"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/comments?post=3668"}],"version-history":[{"count":3,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/posts\/3668\/revisions"}],"predecessor-version":[{"id":6892,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/posts\/3668\/revisions\/6892"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/media\/3695"}],"wp:attachment":[{"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/media?parent=3668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/categories?post=3668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/tags?post=3668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}