{"id":3024,"date":"2018-09-15T11:54:45","date_gmt":"2018-09-15T08:54:45","guid":{"rendered":"http:\/\/www.nihaletik.com\/yemek\/?p=3024"},"modified":"2018-09-15T11:54:45","modified_gmt":"2018-09-15T08:54:45","slug":"firinda-kabak-dolma","status":"publish","type":"post","link":"https:\/\/www.nihaletik.com\/yemek\/ana-yemekler\/sebze-yemekleri\/firinda-kabak-dolma\/","title":{"rendered":"FIRINDA KABAK DOLMA"},"content":{"rendered":"<p>Canlar<br \/>\n<iframe src=\"https:\/\/www.youtube.com\/embed\/aJgWbjrxquM\" width=\"280\" height=\"158\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Hep akl\u0131mda olup bir t\u00fcrl\u00fc video \u00e7ekemedi\u011fim, payla\u015famad\u0131\u011f\u0131m, mevsim olarak biraz ge\u00e7 kal\u0131nm\u0131\u015f bir tarif ile sizlere merhaba demek istiyorum.<\/p>\n<p>Yapmas\u0131 \u00e7ok zevkli ve olduk\u00e7a hafif bir yaz yeme\u011fi olan F\u0131r\u0131nda Kabak Yeme\u011finin en g\u00fczel taraf\u0131 da o tazecik kabaklar\u0131n\u0131z\u0131n hi\u00e7 bo\u015fa gitmemesi. E\u011fer taze kabak bulma \u015fans\u0131n\u0131z olursa mutlaka deneyin. Hatta yan\u0131na\u00a0 yapaca\u011f\u0131z pirin\u00e7 pilav\u0131 ile nefis bir men\u00fc olacakt\u0131r.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3029\" src=\"http:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Firinda-kabak-dolma2.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Firinda-kabak-dolma2.jpg 800w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Firinda-kabak-dolma2-300x169.jpg 300w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Firinda-kabak-dolma2-768x432.jpg 768w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Firinda-kabak-dolma2-110x62.jpg 110w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Firinda-kabak-dolma2-420x236.jpg 420w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Firinda-kabak-dolma2-764x430.jpg 764w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h1>FIRINDA KABAK DOLMA \u0130\u00c7\u0130N GEREKL\u0130 OLAN MALZEMELER<\/h1>\n<p>\u20225-6 adet \u00e7ok b\u00fcy\u00fck olmayan kabak<\/p>\n<p><strong>KABA\u011eIN \u00dcZER\u0130NE SERPMEK \u0130\u00c7\u0130N<\/strong><\/p>\n<p>\u20221 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/p>\n<p>\u20221 \u00e7ay karabiber<\/p>\n<p>\u2022Kabaklar\u0131n \u00fczerine gezdirmek i\u00e7in zeytinya\u011f\u0131<\/p>\n<p>(Her kabak i\u00e7in yakla\u015f\u0131k 1 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131)<\/p>\n<p><strong>DOLMA HARCI \u0130\u00c7\u0130N GEREKL\u0130 OLAN MALZEMELER<\/strong><\/p>\n<p>\u2022 150 gr yemeklik k\u0131yma<\/p>\n<p>\u2022 1 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131<\/p>\n<p>\u2022 3-4 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 (E\u011fer etiniz ya\u011fs\u0131z ise zeytinya\u011f\u0131 miktar\u0131n\u0131 art\u0131rabilirsiniz.)<\/p>\n<p>\u2022 1 orta boy so\u011fan<\/p>\n<p>\u2022 2 di\u015f sar\u0131msak<\/p>\n<p>\u2022 1 yemek ka\u015f\u0131\u011f\u0131 domates sal\u00e7as\u0131<\/p>\n<p>\u2022 1 dal ye\u015fil so\u011fan<\/p>\n<p>**Evinizde varsa ye\u015fil so\u011fan yerine, kereviz sap\u0131 da kullanabilirsiniz.<\/p>\n<p>\u2022 Yar\u0131m k\u0131rm\u0131z\u0131 kapya biber<\/p>\n<p>\u2022 \u0130\u00e7 harc\u0131n\u0131 pi\u015firmek i\u00e7in gerekli olursa 1 \u00e7ay barda\u011f\u0131 su<\/p>\n<p>\u2022 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/p>\n<p>** Tuz miktar\u0131n\u0131 azalt\u0131p \u00e7o\u011faltabilirsiniz.<\/p>\n<p>\u2022 1 \u00e7ay ka\u015f\u0131\u011f\u0131 karabiber<\/p>\n<p>\u2022 1 \u00e7ay ka\u015f\u0131\u011f\u0131 k\u0131rm\u0131z\u0131 pulbiber<\/p>\n<p><strong>FIRINDAN \u00c7IKAN KABA\u011eIN \u00dcZER\u0130 \u0130\u00c7\u0130N GEREKL\u0130 OLAN MALZEMELER<\/strong><\/p>\n<p>\u2022 1 yumurta<\/p>\n<p>\u2022 100 gr ka\u015far peyniri<\/p>\n<p>\u2022 1 tutam maydanoz<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3025\" src=\"http:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Kabak-dolma.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Kabak-dolma.jpg 800w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Kabak-dolma-300x169.jpg 300w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Kabak-dolma-768x432.jpg 768w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Kabak-dolma-110x62.jpg 110w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Kabak-dolma-420x236.jpg 420w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Kabak-dolma-764x430.jpg 764w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h1>FIRINDA KABAK DOLMASI TAR\u0130F\u0130<\/h1>\n<p>\u2022\u00d6ncelikle videoda g\u00f6rd\u00fc\u011f\u00fcn\u00fcz gibi, kabaklar\u0131n sap k\u0131sm\u0131n\u0131 \u00e7\u0131kart\u0131p, \u00fcst k\u0131sm\u0131ndan ince bir dilim kesin.<\/p>\n<p>\u2022Bir b\u0131\u00e7ak veya ka\u015f\u0131k yard\u0131m\u0131yla kabaklar\u0131n orta k\u0131sm\u0131n\u0131 biraz oyun.<\/p>\n<p>** Kabaklar\u0131n orta k\u0131sm\u0131n\u0131 atmay\u0131n \u00e7\u00fcnk\u00fc i\u00e7 harc\u0131n\u0131 haz\u0131rlarken kullanaca\u011f\u0131z.<\/p>\n<p>\u2022Kabaklar\u0131 f\u0131r\u0131n kab\u0131na yerle\u015ftirip, \u00fczerine tuz, karabiber serpip zeytinya\u011f\u0131 gezdirin ve s\u0131cak f\u0131r\u0131nda 180 derecede k\u0131zart\u0131n.<\/p>\n<p>\u2022Benim f\u0131r\u0131n\u0131mda 30 dakikada yumu\u015fay\u0131p k\u0131zard\u0131. Siz de kendi f\u0131r\u0131n\u0131n\u0131za g\u00f6re pi\u015firme s\u00fcresini ayarlay\u0131n.<\/p>\n<p>\u2022Kabaklar\u0131 f\u0131r\u0131ndan \u00e7\u0131karmadan \u00f6nce bir \u00e7atal yard\u0131m\u0131yla yumu\u015fay\u0131p, yumu\u015famad\u0131klar\u0131na bak\u0131n. E\u011fer yumu\u015fam\u0131\u015f ise f\u0131r\u0131ndan \u00e7\u0131kartabilirsiniz.<\/p>\n<p>\u2022Kabaklar\u0131n\u0131z f\u0131r\u0131nda k\u0131zar\u0131rken siz de i\u00e7 harc\u0131n\u0131 haz\u0131rlay\u0131n.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3028\" src=\"http:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Firinda-kabak-dolma.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Firinda-kabak-dolma.jpg 800w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Firinda-kabak-dolma-300x169.jpg 300w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Firinda-kabak-dolma-768x432.jpg 768w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Firinda-kabak-dolma-110x62.jpg 110w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Firinda-kabak-dolma-420x236.jpg 420w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/09\/Firinda-kabak-dolma-764x430.jpg 764w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>\u0130\u00c7 HARCININ HAZIRLANMASI<\/strong><\/p>\n<p>\u2022 K\u0131yman\u0131z\u0131 tencereye al\u0131p \u00fczerine tereya\u011f\u0131 ve zeytinya\u011f\u0131 ekleyip kavurmaya ba\u015flay\u0131n.<\/p>\n<p>\u2022 Etiniz kavrulurken, yemeklik do\u011frad\u0131\u011f\u0131n\u0131z so\u011fan ve sar\u0131msaklar\u0131 ekleyin.<\/p>\n<p>\u2022 Tuzunu ekleyin.<\/p>\n<p>\u2022 Do\u011frad\u0131\u011f\u0131n\u0131z kapya biberi ekleyin.<\/p>\n<p>\u2022 Sal\u00e7as\u0131n\u0131 ekleyip, yeme\u011fin ya\u011f\u0131yla ve k\u0131ymas\u0131yla\u00a0\u00f6zle\u015fmesini sa\u011flay\u0131n.<\/p>\n<p>\u2022 Kaba\u011f\u0131n \u00fcst k\u0131sm\u0131ndan ve ortas\u0131ndan \u00e7\u0131kan k\u0131s\u0131mlar\u0131 minik minik k\u00fcp k\u00fcp do\u011fray\u0131p harc\u0131n i\u00e7ine ekleyin.<\/p>\n<p>\u2022 Do\u011franm\u0131\u015f ye\u015fil so\u011fan\u0131 da ekleyip g\u00fczelce kar\u0131\u015ft\u0131r\u0131p tencerenin kapa\u011f\u0131n\u0131 kapat\u0131p, pi\u015firin.<\/p>\n<p>\u2022 K\u0131ymal\u0131 i\u00e7 harc\u0131 kaba\u011f\u0131n kendi suyuyla pi\u015fecektir. E\u011fer pi\u015fmeyecek olursa ara ara su ekleyerek pi\u015fmesine yard\u0131mc\u0131 olun.<\/p>\n<p>\u2022 Kabaklar yumu\u015fay\u0131ncaya kadar i\u00e7 harc\u0131n\u0131z\u0131 pi\u015firin.<\/p>\n<p>\u2022 \u0130\u00e7 harc\u0131 suyunu \u00e7ekip, kabaklar yumu\u015fay\u0131nca oca\u011f\u0131n alt\u0131n\u0131 kapat\u0131n.<\/p>\n<p>\u2022 Karabiber ve k\u0131rm\u0131z\u0131biberini\u00a0ve do\u011franm\u0131\u015f maydanozu ekleyin.<\/p>\n<p>\u2022 Yumurtas\u0131n\u0131 ekleyip h\u0131zl\u0131ca kar\u0131\u015ft\u0131r\u0131n.<\/p>\n<p>\u2022 Bu s\u0131rada f\u0131r\u0131ndaki kabaklar\u0131n\u0131z da pi\u015fecektir.<\/p>\n<p>\u2022 Hafif k\u0131zararak pi\u015fen, kabaklar\u0131n\u0131z\u0131 f\u0131r\u0131ndan \u00e7\u0131kar\u0131n.<\/p>\n<p>\u2022 Kabaklar\u0131n i\u00e7ini, haz\u0131rlam\u0131\u015f oldu\u011funuz k\u0131ymal\u0131 yumurtal\u0131 i\u00e7 harc\u0131 ile g\u00fczelce doldurun.<\/p>\n<p>\u2022 \u00dczerine rendelenmi\u015f ka\u015far peynirini serpin ve tekrar ka\u015farlar eriyip k\u0131zarana kadar kabaklar\u0131n\u0131z\u0131 f\u0131r\u0131na s\u00fcr\u00fcn.<\/p>\n<p>\u2022 Yakla\u015f\u0131k 5 dakika kadar ka\u015farlar\u0131n eriyip k\u0131zarmas\u0131 i\u00e7in yeterli oluyor.<\/p>\n<p>\u2022 F\u0131r\u0131nda Kabak Dolman\u0131z nefis g\u00f6r\u00fcnt\u00fcs\u00fc ile sofran\u0131z\u0131 s\u00fcslemeye haz\u0131r.<\/p>\n<p>Yan\u0131nda pirin\u00e7 pilav\u0131, salata veya cac\u0131k ile \u015fahane bir sofra haz\u0131rlay\u0131p sevdiklerinize ikram edebilirsiniz .<\/p>\n<p>Huzurunuz daim olsun.<\/p>\n<p>\u015eimdiden yapacak olanlara afiyetler olsun in\u015faAllah \ud83d\ude42<\/p>\n<hr \/>\n<p><b>Farkl\u0131 Tarifler Tam Bana G\u00f6re Mi Diyorsunuz? <\/b><br \/>\n<a href=\"http:\/\/www.nihaletik.com\/yemek\/pasta\/kakaolu-karamelli-pasta\/\"><br \/>\n<img loading=\"lazy\" src=\"http:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/07\/karamelli-poke-kek1.jpg\" alt=\"Kakaolu Karamelli Pasta\" width=\"400\" height=\"225\" \/><br \/>\nResmi T\u0131klayarak Tarife Ula\u015fabilirsiniz.<br \/>\n<\/a><\/p>\n<hr \/>\n<p><b>Kek Sevenleri Bir G\u00f6reyim \ud83d\ude42<\/b><br \/>\n<a href=\"http:\/\/www.nihaletik.com\/yemek\/pasta\/kek-kurabiye-turta\/kekler\/kuru-meyveli-kek\/\"><br \/>\n<img loading=\"lazy\" src=\"http:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/07\/kurumeyvelikek1.jpg\" alt=\"Kuru Meyveli Kek Tarifi\" width=\"400\" height=\"225\" \/><br \/>\nResmi T\u0131klayarak Tarife Ula\u015fabilirsiniz.<br \/>\n<\/a><\/p>\n<hr \/>\n<p><b>\u00c7ok Kolay ve Lezzetli<\/b><br \/>\n<a href=\"http:\/\/www.nihaletik.com\/yemek\/kahvaltilik\/volovan\/\"><br \/>\n<img loading=\"lazy\" src=\"http:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/07\/Volovan6.jpg\" alt=\"Volovan Tarifi\" width=\"400\" height=\"225\" \/><br \/>\nResmi T\u0131klayarak Tarife Ula\u015fabilirsiniz.<br \/>\n<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Canlar Hep akl\u0131mda olup bir t\u00fcrl\u00fc video \u00e7ekemedi\u011fim, payla\u015famad\u0131\u011f\u0131m, mevsim olarak biraz ge\u00e7 kal\u0131nm\u0131\u015f bir tarif ile sizlere merhaba demek istiyorum. Yapmas\u0131 \u00e7ok zevkli ve olduk\u00e7a hafif bir yaz yeme\u011fi olan F\u0131r\u0131nda Kabak Yeme\u011finin en g\u00fczel taraf\u0131 da o tazecik kabaklar\u0131n\u0131z\u0131n hi\u00e7 bo\u015fa gitmemesi. E\u011fer taze kabak bulma \u015fans\u0131n\u0131z olursa mutlaka deneyin. Hatta yan\u0131na\u00a0 yapaca\u011f\u0131z &hellip; <\/p>\n","protected":false},"author":1,"featured_media":3029,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[1784,1771,1772,1783,1774,1778,1773,1776,1777,1782,1785,1786,1780,1789,1781,1775,1779,1770],"amp_validity":null,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/posts\/3024"}],"collection":[{"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/comments?post=3024"}],"version-history":[{"count":0,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/posts\/3024\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/media\/3029"}],"wp:attachment":[{"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/media?parent=3024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/categories?post=3024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/tags?post=3024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}