{"id":2775,"date":"2018-07-28T07:46:51","date_gmt":"2018-07-28T04:46:51","guid":{"rendered":"http:\/\/www.nihaletik.com\/yemek\/?p=2775"},"modified":"2018-07-28T07:46:51","modified_gmt":"2018-07-28T04:46:51","slug":"semizotlu-domates-salatasi","status":"publish","type":"post","link":"https:\/\/www.nihaletik.com\/yemek\/salatalar\/semizotlu-domates-salatasi\/","title":{"rendered":"SEM\u0130ZOTLU DOMATES SALATASI"},"content":{"rendered":"<p>Canlar Merhaba<br \/>\n<iframe src=\"https:\/\/www.youtube.com\/embed\/R6VU-gS_0ag\" width=\"280\" height=\"158\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Bu salatay\u0131 ilk yemek kursunda yapm\u0131\u015ft\u0131k ve \u00e7ok ho\u015fuma gitmi\u015fti. Salata sever olsam da, Semizotlu domates salatas\u0131 kendi ba\u015f\u0131na bir \u00f6\u011f\u00fcn gibiydi ve defterime hemen kaydetmi\u015ftim.<\/p>\n<p>Semizotlu Domates Salatas\u0131n\u0131, sadece yeme\u011fin yan\u0131nda de\u011fil \u00e7ay saatlerinizde de g\u00f6n\u00fcl rahatl\u0131\u011f\u0131 ile sevdiklerinize ikram edebilirsiniz. Lezzetli olmas\u0131n\u0131n yan\u0131nda \u00e7ok vitaminli bir salata diyebilirim. Daha \u00f6nceki yaz\u0131lar\u0131mda semizotunun faydalar\u0131n\u0131 k\u0131saca payla\u015fm\u0131\u015ft\u0131m ama yeri gelmi\u015fken tekrar s\u00f6ylemek istiyorum.<\/p>\n<p>Kalsiyum ve magnezyum kayna\u011f\u0131 olup, kemikler ve di\u015fler i\u00e7in son derece faydas\u0131 olan,<\/p>\n<p>Bal\u0131k ya\u011f\u0131nda bulunan Omega 3 ya\u011f asidini, b\u00fcnyesinde bar\u0131nd\u0131ran,<\/p>\n<p>Vitamin ve mineral bak\u0131m\u0131ndan son derece zengin,<\/p>\n<p>Cildi g\u00fczelle\u015ftiren,<\/p>\n<p>Enerji veren,<\/p>\n<p>G\u00fc\u00e7l\u00fc bir antioksidan ve \u00e7ocuk beyin geli\u015fiminde son derece faydas\u0131 olan semiz otunun faydalar\u0131n\u0131 saymakla bitmiyor.<\/p>\n<p>Canlar hem bu kadar kolay, hem lezzetli hem de bu kadar faydas\u0131 olan salatay\u0131 ne yap\u0131yoruz \ud83d\ude09<\/p>\n<p>Ben hemen tarifi veriyorum sizlerde hemen deniyorsunuz \ud83d\ude42<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2779\" src=\"http:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/07\/salataweb.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/07\/salataweb.jpg 800w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/07\/salataweb-300x169.jpg 300w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/07\/salataweb-768x432.jpg 768w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/07\/salataweb-110x62.jpg 110w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/07\/salataweb-420x236.jpg 420w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/07\/salataweb-764x430.jpg 764w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h1>SEM\u0130ZOTLU DOMATES SALATASI \u0130\u00c7\u0130N GEREKL\u0130 OLAN MALZEMELER<\/h1>\n<p><strong>SALATA SOSU \u0130\u00c7\u0130N GEREKL\u0130 OLAN MALZEMELER<\/strong><\/p>\n<p>\u2022 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 sumak sosu<\/p>\n<p>\u2022 1,5 tatl\u0131 ka\u015f\u0131\u011f\u0131 nar ek\u015fisi<\/p>\n<p>\u2022 2 domates rendesi<\/p>\n<p>** Domates rendesi i\u00e7in olarak bursa domatesi kullan\u0131m ama evinizde hangi domates varsa kullanabilirsiniz.<\/p>\n<p>\u2022 Yar\u0131m limon suyu<\/p>\n<p>\u2022 Yar\u0131m \u00e7ay barda\u011f\u0131 zeytinya\u011f\u0131<\/p>\n<p>\u2022 2 di\u015f sar\u0131msak<\/p>\n<p>\u2022 1 \u00e7ay ka\u015f\u0131\u011f\u0131 karabiber<\/p>\n<p>\u2022 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/p>\n<p>** Tuz miktar\u0131n\u0131 damak lezzetine azaltabilir veya art\u0131rabilirsiniz.<\/p>\n<p><strong>SALATASI \u0130\u00c7\u0130N GEREKL\u0130 OLAN MALZEMELER<\/strong><\/p>\n<p>\u2022 2 domates<\/p>\n<p>** \u00c7eri domates de kullanabilirsiniz \u00e7ok da g\u00fczel olacakt\u0131r. E\u011fer \u00e7eri domates kullanacaksan\u0131z domatesleri ikiye b\u00f6lmeniz yeterli olacakt\u0131r.<\/p>\n<p>\u2022 2-3 salatal\u0131k<\/p>\n<p>\u2022 1 k\u0131rm\u0131z\u0131 kapya biber<\/p>\n<p>\u2022 1-2 ye\u015fil biber<\/p>\n<p>\u2022 1 so\u011fan<\/p>\n<p>\u2022 1 kase m\u0131s\u0131r<\/p>\n<p>\u2022 1-2 ba\u011f semizotu<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2780\" src=\"http:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/07\/semizotlusalataweb.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/07\/semizotlusalataweb.jpg 800w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/07\/semizotlusalataweb-300x169.jpg 300w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/07\/semizotlusalataweb-768x432.jpg 768w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/07\/semizotlusalataweb-110x62.jpg 110w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/07\/semizotlusalataweb-420x236.jpg 420w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2018\/07\/semizotlusalataweb-764x430.jpg 764w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h1>SEM\u0130ZOTLU SALATA TAR\u0130F\u0130<\/h1>\n<p>\u2022 Salata yap\u0131m\u0131na ge\u00e7meden \u00f6nce sosunuzu haz\u0131rlay\u0131n.<\/p>\n<p>\u2022 Sos i\u00e7in gerekli 2 domatesi ve sar\u0131msaklar\u0131 rendeleyin.<\/p>\n<p>\u2022 Zeytinya\u011f\u0131n\u0131, nar ek\u015fisi, sumak ek\u015fisi, limon suyu, tuz, karabiberini sar\u0131msakl\u0131 domates rendesine ekleyip kar\u0131\u015ft\u0131r\u0131n.<\/p>\n<p>\u2022 Sosunu haz\u0131rlad\u0131ktan sonra \u015fimdi salata yap\u0131m\u0131na ge\u00e7ebilirsiniz.<\/p>\n<p>\u2022 Domatesleri k\u00fcp k\u00fcp do\u011fray\u0131n.<\/p>\n<p>\u2022 So\u011fanlar\u0131 yar\u0131m ay \u015feklinde do\u011fray\u0131n.<\/p>\n<p>\u2022 Ye\u015fil biber ve k\u0131rm\u0131z\u0131 kapya biberi, ve semizotunu videodaki gibi do\u011fray\u0131n.<\/p>\n<p>\u2022 Salatal\u0131klar\u0131 da do\u011fray\u0131p m\u0131s\u0131r\u0131 ekleyin.<\/p>\n<p>\u2022 Daha \u00f6nceden haz\u0131rlam\u0131\u015f oldu\u011funuz sosu, salatan\u0131n \u00fczerine d\u00f6k\u00fcp g\u00fczelce kar\u0131\u015ft\u0131r\u0131n.<\/p>\n<p>Salatan\u0131z haz\u0131r.<\/p>\n<p>\u015eimdiden yapacak olanlara afiyetler olsun \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Canlar Merhaba Bu salatay\u0131 ilk yemek kursunda yapm\u0131\u015ft\u0131k ve \u00e7ok ho\u015fuma gitmi\u015fti. Salata sever olsam da, Semizotlu domates salatas\u0131 kendi ba\u015f\u0131na bir \u00f6\u011f\u00fcn gibiydi ve defterime hemen kaydetmi\u015ftim. Semizotlu Domates Salatas\u0131n\u0131, sadece yeme\u011fin yan\u0131nda de\u011fil \u00e7ay saatlerinizde de g\u00f6n\u00fcl rahatl\u0131\u011f\u0131 ile sevdiklerinize ikram edebilirsiniz. Lezzetli olmas\u0131n\u0131n yan\u0131nda \u00e7ok vitaminli bir salata diyebilirim. Daha \u00f6nceki yaz\u0131lar\u0131mda &hellip; <\/p>\n","protected":false},"author":1,"featured_media":2779,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[1531,1537,1539,1538,1532,1533,1536,252,1535,1534,1540,493],"amp_validity":null,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/posts\/2775"}],"collection":[{"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/comments?post=2775"}],"version-history":[{"count":0,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/posts\/2775\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/media\/2779"}],"wp:attachment":[{"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/media?parent=2775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/categories?post=2775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/tags?post=2775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}