{"id":1561,"date":"2017-11-10T10:07:33","date_gmt":"2017-11-10T07:07:33","guid":{"rendered":"http:\/\/www.nihaletik.com\/yemek\/?p=1561"},"modified":"2018-09-25T21:19:21","modified_gmt":"2018-09-25T18:19:21","slug":"yumurtali-sutlu-ispanak-kavurma","status":"publish","type":"post","link":"https:\/\/www.nihaletik.com\/yemek\/ana-yemekler\/sebze-yemekleri\/yumurtali-sutlu-ispanak-kavurma\/","title":{"rendered":"YUMURTALI S\u00dcTL\u00dc ISPANAK KAVURMA"},"content":{"rendered":"<p>Merhabalar<br \/>\n<iframe src=\"https:\/\/www.youtube.com\/embed\/JCZd4fH4jU8\" width=\"280\" height=\"158\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1575\" src=\"http:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma3.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma3.jpg 800w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma3-300x169.jpg 300w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma3-768x432.jpg 768w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma3-110x62.jpg 110w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma3-420x236.jpg 420w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma3-764x430.jpg 764w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Bug\u00fcn sizlere nefis yumurtal\u0131 s\u00fctl\u00fc bir \u0131spanak kavurma yeme\u011fi gelsin mi ? Gelsin gelsin ama ahh bu \u0131spana\u011f\u0131n y\u0131kama derdi olmasa ne g\u00fczel olurdu diyen var m\u0131 benim gibi \ud83d\ude42 Yapacak bir\u015fey yok. Ispana\u011f\u0131m\u0131z\u0131 mis gibi y\u0131kay\u0131p b\u00f6reklerde, yemeklerde yeme\u011fe devam edece\u011fiz.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1574\" src=\"http:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma2.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma2.jpg 800w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma2-300x169.jpg 300w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma2-768x432.jpg 768w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma2-110x62.jpg 110w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma2-420x236.jpg 420w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma2-764x430.jpg 764w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h1>YUMURTALI S\u00dcTL\u00dc ISPANAK KAVURMA \u0130\u00c7\u0130N GEREKL\u0130 MALZEMELER<\/h1>\n<p>\u2022 1 kilo \u0131spanak<\/p>\n<p>\u2022 1.5 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131<\/p>\n<p>\u2022 Yar\u0131m \u00e7ay barda\u011f\u0131 zeytinya\u011f\u0131<\/p>\n<p>\u2022 2 adet orta boy so\u011fan<\/p>\n<p>\u2022 Yar\u0131m su barda\u011f\u0131 s\u00fct<\/p>\n<p>\u2022 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 k\u0131rm\u0131z\u0131 pulbiber<\/p>\n<p>\u2022 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber (isterseniz daha az kullanabilirsiniz )<\/p>\n<p>\u2022 1 \u00e7ay ka\u015f\u0131\u011f\u0131 kimyon<\/p>\n<p>\u2022 Tuz<\/p>\n<p>\u2022 4-5\u00a0 yumurta<\/p>\n<figure id=\"attachment_1572\" aria-describedby=\"caption-attachment-1572\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-1572\" src=\"http:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma.jpg 800w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma-300x169.jpg 300w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma-768x432.jpg 768w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma-110x62.jpg 110w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma-420x236.jpg 420w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma-764x430.jpg 764w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-1572\" class=\"wp-caption-text\">Ispana\u011f\u0131 suyu \u00e7ekene kadar pi\u015firin<\/figcaption><\/figure>\n<figure id=\"attachment_1573\" aria-describedby=\"caption-attachment-1573\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-1573\" src=\"http:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma1.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma1.jpg 800w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma1-300x169.jpg 300w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma1-768x432.jpg 768w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma1-110x62.jpg 110w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma1-420x236.jpg 420w, https:\/\/www.nihaletik.com\/yemek\/wp-content\/uploads\/2017\/11\/Yumurtali-sutlu-ispanak-kavurma1-764x430.jpg 764w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-1573\" class=\"wp-caption-text\">S\u00fct\u00fcn\u00fc de \u00e7ektikten sonra yumurtas\u0131n\u0131 k\u0131r\u0131n.<\/figcaption><\/figure>\n<h1>YUMURTALI S\u00dcTL\u00dc ISPANAK KAVURMA TAR\u0130F\u0130<\/h1>\n<p>\u2022 Ispanaklar\u0131 g\u00fczelce y\u0131kay\u0131n.<\/p>\n<p>\u2022 Geni\u015f bir tencereye tereya\u011f\u0131n\u0131, zeytinya\u011f\u0131n\u0131, yemeklik do\u011franm\u0131\u015f so\u011fanlar\u0131 ve tuzunu koyup yakmadan biraz kavurun.<\/p>\n<p>\u2022 Do\u011franm\u0131\u015f \u0131spanaklar\u0131 ilave edin.<\/p>\n<p>\u2022 Orta hararetli ate\u015fte \u0131spanak suyunu \u00e7ekene kadar pi\u015firin.<\/p>\n<p>\u2022 Ispanak suyunu \u00e7ekince s\u00fct\u00fcn\u00fc ilave edin.<\/p>\n<p>\u2022 2_3 dakika sonra \u0131spanak s\u00fct\u00fc de \u00e7ekecektir. Karabiber ve kimyonu ekleyin.<\/p>\n<p>\u2022 Baharatlar\u0131 kar\u0131\u015ft\u0131r\u0131p yumurtalar\u0131n\u0131 k\u0131r\u0131n.<\/p>\n<p>\u2022 Yumurtay\u0131 zevkinize g\u00f6re az veya \u00e7ok pi\u015firebilirsiniz.<\/p>\n<p>**\u00a0 E\u011fer yumurtay\u0131 k\u0131rd\u0131ktan sonra tencerenin kapa\u011f\u0131n\u0131 kapat\u0131rsan\u0131z yumurtan\u0131n sar\u0131s\u0131 pi\u015fmeden kalacakt\u0131r. Yumurta sar\u0131s\u0131 yeme\u011fi sevenler i\u00e7in kapak tavsiye ederim.<\/p>\n<p>\u2022 En son k\u0131rm\u0131z\u0131 pulbiberi serpip servis yapabilirsiniz.<\/p>\n<p>Yumurtal\u0131 \u0131spana\u011f\u0131n yan\u0131na sar\u0131msakl\u0131 yo\u011furt ezip servis yapabilirsiniz.<\/p>\n<p>\u015eimdiden yapacak olanlara afiyetler olsun .Sevgiyle selaml\u0131yorum \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Merhabalar Bug\u00fcn sizlere nefis yumurtal\u0131 s\u00fctl\u00fc bir \u0131spanak kavurma yeme\u011fi gelsin mi ? Gelsin gelsin ama ahh bu \u0131spana\u011f\u0131n y\u0131kama derdi olmasa ne g\u00fczel olurdu diyen var m\u0131 benim gibi \ud83d\ude42 Yapacak bir\u015fey yok. Ispana\u011f\u0131m\u0131z\u0131 mis gibi y\u0131kay\u0131p b\u00f6reklerde, yemeklerde yeme\u011fe devam edece\u011fiz. &nbsp; YUMURTALI S\u00dcTL\u00dc ISPANAK KAVURMA \u0130\u00c7\u0130N GEREKL\u0130 MALZEMELER \u2022 1 kilo \u0131spanak &hellip; <\/p>\n","protected":false},"author":1,"featured_media":1575,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[615,619,186,618,617,616],"amp_validity":null,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/posts\/1561"}],"collection":[{"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/comments?post=1561"}],"version-history":[{"count":0,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/posts\/1561\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/media\/1575"}],"wp:attachment":[{"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/media?parent=1561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/categories?post=1561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nihaletik.com\/yemek\/wp-json\/wp\/v2\/tags?post=1561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}